We offer both in-office and telehealth appointments.

We help you understand yourself better and support you through your mental or emotional distress.

Through counseling, we help you make needed changes in the way you think, feel, and behave to improve negative behaviors that affect your life. This is a goal-based collaborative process between you and our counselor in a non-judgmental, confidential, and supportive environment. During sessions, our counselor will listen to your story, feelings, and thoughts, establish goals, and develop effective strategies to accomplish these goals. Our counselors strive to help you learn how you can take control of your life and respond to difficult situations with healthy coping skills.

Get in Touch

For more information about our services, please contact us today.

young woman talking to therapist